This is NOT a stand alone treatment
This therapy is only provided after an Abhyanga or Full Body Massage with Ayurvedic oils to induce sweating. As a result, the expulsion of toxins from the system is facilitated.
It helps relieve stiffness, heaviness, and coldness in the body, especially the joints.
Ideal after an Abhyanga or Full Body Massage to enhance the effects of the oil and muscle relaxation.
Ideal after an Abhyanga or Full Body Massage to enhance the effects of the oil and muscle relaxation.
Vata reducing herbs are boiled and the steam is passed over the whole body or a localized area