According to Ayurveda, the temperature of an aching joint or muscle is slightly lower than normal. Raising this temperature with warm pain-relieving oils is an ideal way to relieve the tension.
Following a minimum of 30-minute massage, a cloth filled with Ayurvedic herbs is dipped in hot oil and massaged over the affected area.
Following a minimum of 30-minute massage, a cloth filled with Ayurvedic herbs is dipped in hot oil and massaged over the affected area.
In addition to bringing great relief to any aching joint or muscle, this therapy revitalises the body, reducing stress, restoring digestive functions and sleep patterns